01.01.20 0756 It's the first day of a new decade and it's again time to pull it together. Take control over all bodily intake. Take full responsibility prior to taking actions. Control my use of time and make it work for me. Make myself better so I can more useful to those around me. I know it sounds fairly general but there are many things running through my mind right now. Also trying not to make this a pity party start because my life is pretty good. Loving wife, daughter, son in law, grandchildren, a warm safe home and several friends. So I don't want to focus on negatives. Health and fitness are first and foremost on the top of the list of things I and going to focus on for the month of January. I will select a theme each month in order not to overwhelm myself. The objective of this blog is to record what I am doing and What I project I need to do to improve my life.